DiscoverWenner Folsom PodcastLessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo
Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo

Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo

Update: 2023-04-18
Share

Description

Imagine your life without discipline; it would be completely chaotic and full of regrets. On the other hand, think of all the wonderful things you could achieve if you were in control.  

In this episode of The Wenner Folsom Battle Tested Resiliency Podcast, we are joined by Dr. Corey Castillo. He is an Executive Leader & Coach with proven results in organizational optimization, strategic development, and revenue growth across multiple industries. From Health & Fitness to Corporate Philanthropy, Professional Services, Healthcare, and Legal Services, Corey has taken an interdisciplinary approach to align "people and processes" to deliver value-based, scalable, and sustainable results. His track record reflects his ability to segment opportunities strategically, design value, reduce waste, scale operations, optimize talent, and cultivate a high-performance culture.

Listen now and learn how you can reach your full potential through discipline!

Highlights:

(00:00 )Introduction

(02:06 )How to compromise wisely

(05:22 )Living a life without regret

(07:18 )Why presence is important

(10:45 )How integrity gives you the clarity to trust yourself

(13:27 )The discipline behind motivation

(16:31 )Credibility and believability through exemplification

(19:04 )How regrets can make a more meaningful life

(23:55 )Redemption: Addressing that you are your own villain

(29:04 )How does honor-based community work?

(33:21 )How embodying the values build trust

(39:40 )Ways to avoid people who wants you down

(43:27 )Disciplines you can apply to your life

Links:

Guest Links:

Website:https://coreymcastillo.com/home 

LinkedIn: https://www.linkedin.com/in/corey-castillo-ed-d-mha-35710956/

Joshua Wenner Links:

Website: K4 Men

Valor Resiliency

Emotional Resilience Training

www.joshuawenner.com

Gift of Grief Film


LinkedIn: Joshua Wenner - Santa Monica, California, United States | Professional Profile | LinkedIn

Facebook: Joshua Michael Wenner | Facebook

Instagram: Joshua Michael Wenner (@joshuamichaelwenner) • Instagram photos and videos

Twitter: Joshua Wenner (@joshuawenner) / Twitter

Youtube: Joshua Wenner - YouTube


Philip Folsom Links:

Website: K4 Men

Valor Resiliency

...

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo

Lessons on Discipline from a Modern Day Stoic | Dr. Corey Castillo

Joshua Wenner & Philip Folsom